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Wellness

FOURTH MERIDIAN ACUPUNCTURE & MASSAGE

Fourth Meridian Acupuncture & Massage fuses ancient techniques with modern knowledge for the treatment and dissolution of pain. Located within the Sun Peaks Yoga Studio, you can drop in before or after a yoga class for the ultimate rejuvenation. Whether you are looking for pain relief from being on the slopes all day, stress reduction to transition into your holiday, or if you're feeling curious about traditional Asian medicine, you can stop by in person or give them a call. Various treatment options are available, including massage, acupuncture, cosmetic acupuncture, electro-acupuncture, cupping therapy, or dietary and herbal advice. Following an appointment, you can expect a decrease in pain and inflammation, quicker injury recovery time, increased mood, decreased stress, and an over-all sense of well being. Acupuncture and eastern styles of massage treat many ailments, to learn more please visit the website. HOURS OF OPERATION Monday - Thursday by appointment. Advanced bookings only. CONTACT Located at 1240 Alpine Road, Peaks West #4 250.318.9065 [email protected] VISIT WEBSITE

HANDS ON THE MOVE - MOBILE MASSAGE

After a long day on the slopes or first thing in the morning before heading out again, how about a massage in the comfort of your Sun Peaks accommodation? Hands on the Move will come to you, and they'll bring everything required to make this a very special experience. Whether it's a deep tissue, sport, relaxation, or therapeutic massage that you need, Hands on the Move will customize and personalize your massage just for you and your specific needs. Don't move another muscle, they're coming to you! HOURS OF OPERATION Closed CONTACT 604.905.9056 [email protected] VISIT WEBSITE

STYLE FOR EVERYONE

Professional hair studio in Sun Peaks, Style for Everyone is located in the Coast Sundance Lodge. Conveniently book your appointment on their website. HOURS OF OPERATION 9:00am - 7:00pm, Monday - Saturday 9:00am - 5:00pm, Sunday Please book online www.styleforeveryone.ca Additional details: - Limit of 3 people in the salon - Request that children stay home unless they also have a hair appointment. - Clients are asked to use hand wash station upon entry inside. See website for more details www.styleforeveryone.ca CONTACT Style for Everyone 11-3160 Creekside Way Sun Peaks BC V0E 5N0 Canada Coast Sundance Lodge 250.320.8559 [email protected]

SUN PEAKS ALPINE FITNESS

Sun Peaks' premiere fitness facility is here! Offering everything from cardio machines, free weights and weight training machines to group classes and personal trainers, they have something for everyone's fitness needs. Monthly memberships, week passes and drop-in rates are all available. See their website for full details and prices. HOURS OF OPERATION 6:00am - 12:00pm & 3:00pm - 8:00pm, Monday - Friday 7:00am - 12:00am & 3:00pm - 8:00pm, Saturday - Sunday CONTACT 3200 Village Way 250.578.7707 [email protected] VISIT WEBSITE

SUN PEAKS MASSAGE AND SPA LTD.

Come over to Sun Peaks Spa, located in the Kookaburra Lodge, to relax and enjoy the view of pine trees outside as their professional and highly experienced team take care of your every need. Their four private treatment rooms include heated beds and woolen blankets, with the snowy forest directly outside. Their range of treatments include; Deep Tissue/Sports Massage Relaxation Massage Sun Peaks Spa Signature Massage Hot Foot Soaks & Back Scrubs The Great Canadian Spa Experience Facials & more! HOURS OF OPERATION Open, 10:00am - 8:00pm, Daily, by appointment only CONTACT Sun Peaks Massage and Spa Ltd. 3270 Creekside Way Sun Peaks BC V0E 5N0 Canada 250.578.0086 VISIT WEBSITE

SUN PEAKS SPA EXPRESS

Quick, convenient and relaxing, Spa Express is nestled in the heart of the village, in the Sun Peaks Grand Residences. Tucked into a private corner of the Sun Peaks Spa Express, experience an entirely customisable hydro massage. Focus on your aches and pains, be soothed by tranquil beach scenes and escape to your bliss. Also, experience: Classic Manicure Classic Pedicure Unique Gifts Organic Skincare Products & more! HOURS OF OPERATION 10:00am - 5:00pm, Tuesday - Saturday CONTACT Sun Peaks Spa Express 3250 Creekside Way Sun Peaks BC V0E 5N0 Canada 250.578.2078 VISIT WEBSITE

SUN PEAKS YOGA

Sun Peaks Yoga strives to help you deepen your connection with your mind, body and spirit as well as with the community of Sun Peaks. They offer a wide range of classes including: Yin, Nidra, Hatha, Vinyasa, Pain Care, Prenatal, Baby and Me, and Kids Yoga. Whatever your personal needs, they are here to help you do the emotional, physical and mental work through speeding up or slowing down to bring a little more love to your practice and your life. Sun Peaks Yoga is always working to become a stronger ally and more inclusive environment, whatever your needs. If you have questions about this or if you want to know which style of yoga is right for you, please don’t hesitate to contact us! For a list of classes, pricing options, private booking options and FAQs please visit www.sunpeaksyoga.ca or reserve your spot now at www.sunpeaksyoga.ca/book-online. SPECIAL EVENT: Bendy Brunch Sunday August 15, 2021 9:00am - 11:00am Yoga & Brunch! Come and Get Bendy with Sun Peaks Yoga and enjoy Brunch at Cahilty Creek Kitchen & Taproom. Start your Sunday morning off with an energizing slopeside Hatha class nestled in the majestic mountains. Class is followed up with a nourishing and delicious brunch served on the slopeside patio. REGISTER

SUNZEN FOOT REFLEXOLOGY

Sun Peaks' only reflexologist, Sunzen Foot Reflexology, offers mobile foot reflexology therapy throughout the Sun Peaks region. Foot reflexology therapy is based on the theory that the nerve endings or reflexes in the feet and lower legs are connected to corresponding parts of the body, with 72 different reflex points in the feet. Foot reflexology can prevent and aid in healing a large array of illnesses and conditions. Foot reflexology therapy uses gentle application of pressure and stimulation techniques to massage the foot and its 72 reflex points in each foot thus breaking down the deposits in the reflex points and restoring the body's self-healing potential. Please call or text to book. Advanced bookings required. Some restrictions apply. CONTACT 250.884.3310
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